Carbs in Heavy Cream
Nutrition Facts
| Nutrient | Per 1 tbsp (15g) | Per 100g |
|---|---|---|
| Calories | 51 kcal | 340 kcal |
| Total carbs | 0.4g | 2.8g |
| Fiber | 0g | 0g |
| Net carbs | 0.4g | 2.8g |
| Sugars | 0.4g | 2.9g |
| Protein | 0.4g | 2.8g |
| Fat | 5.4g | 36.1g |
Is Heavy Cream Keto?
A 1 tbsp (15g) serving of heavy cream has 0.4g net carbs (0.4g total carbs minus 0g fiber). Whether it fits your plan depends on your portion and the rest of your daily carbohydrate intake.
Per 100g, heavy cream provides 2.8g net carbs, 36.1g fat, and 2.8g protein. Use the portion calculator below to compare equal weights and see what fits the food budget you choose.
Compare portions
Heavy Cream
2.8g net carbs in 100g
2.8g total carbs · 0g fiber · 2.8g protein · 340 kcal
About 178g uses your 5g net-carb budget.
Cream, fluid, heavy whipping
USDA source · Food guideStrawberries
5.7g net carbs in 100g
7.7g total carbs · 2g fiber · 0.7g protein · 32 kcal
About 87g uses your 5g net-carb budget.
Strawberries, raw
USDA source · Food guideEqual weights make comparisons fair. Values are estimates from USDA entries; preparation and brand can change nutrition. Raw and cooked weights are not interchangeable.
Nutrition data: USDA FoodData Central, Cream, fluid, heavy whipping (FDC ID 170859).