Carbs In › Dairy & Eggs

Carbs in Butter

0g net carbs per 1 tbsp (14g)
Lower-carb serving

Nutrition Facts

Nutrient Per 1 tbsp (14g) Per 100g
Calories 100 kcal 717 kcal
Total carbs 0g 0.1g
Fiber 0g 0g
Net carbs 0g 0.1g
Sugars 0g 0.1g
Protein 0.1g 0.9g
Fat 11.4g 81.1g

Is Butter Keto?

A 1 tbsp (14g) serving of butter has 0g net carbs (0g total carbs minus 0g fiber). Whether it fits your plan depends on your portion and the rest of your daily carbohydrate intake.

Per 100g, butter provides 0.1g net carbs, 81.1g fat, and 0.9g protein. Use the portion calculator below to compare equal weights and see what fits the food budget you choose.

Compare portions

Butter

0.1g net carbs in 100g

0.1g total carbs · 0g fiber · 0.9g protein · 717 kcal

About 5000g uses your 5g net-carb budget.

Butter, salted

USDA source · Food guide

Strawberries

5.7g net carbs in 100g

7.7g total carbs · 2g fiber · 0.7g protein · 32 kcal

About 87g uses your 5g net-carb budget.

Strawberries, raw

USDA source · Food guide

Equal weights make comparisons fair. Values are estimates from USDA entries; preparation and brand can change nutrition. Raw and cooked weights are not interchangeable.

Nutrition data: USDA FoodData Central, Butter, salted (FDC ID 173410).